Realisation – Who Could You Be?

What I’ve come to learn from my clients is that most people simply want to look good and feel good. They want their clothing to fit better, and they want to feel confident about their bodies.

What so many don’t realise is that reaching a certain body fat, size, or weight goal won’t make them truly happy. They need to love and

appreciate all of the glorious aspects of their bodies as they are right now.

By making peace with our bodies, we give it the love and respect it so richly deserves. Our bodies put up with a lot of judgment that not

only comes from strangers but also, sadly, from ourselves. Many of us wish parts of our bodies were different in order to conform to a societal ideal. What if we looked beyond the images of perfection being ingrained in us by mass media and looked at our bodies from a new angle?

Your body has always been there for you. It has never stopped breathing. It has healed itself when you’ve been hurt or ill. It has carried you no matter what the numbers on the scales were. It’s time to respect your body for all the incredible things it does for you each day.

I was 31 when I got comfortable in my skin. I started experimenting with different clothing styles and colours. I got great feedback. My confidence began to build. I realised that I didn’t have to wear the latest trends, I could create my own style. The same is true for life. We can create the lives we want; we just have to get curious and dip our toes in the water.

Want to dip your toes in the water and find out more?

Let’s talk, contact me at +64 21 028 33107